
Workshops
& Speaking
Useful learning for organizations and communities. Insight is the starting point; practice is where we put it to work.
Learning for real situations
Lived Experience Receipts
Facilitating psychoeducation and support groups was the beginning. I was then invited to represent my agency at a conference, and found how my favorite intervention—groups—had prepared me for presenting. The rest of my experiences were self-pursued and not as part of my employment. My love for facilitating adult learning through storytelling and psychoeducation is my purpose, and I welcome any questions or exploration of collaborations or consulting.
Pricing & scope
Areas for collaboration include emotional regulation; compassion and accountability; communication, conflict, and repair; boundaries, requests, and control; and moving from intellectual understanding to practiced skills. I also bring experience in trauma-informed learning, behavior change, and supporting people affected by incarceration.
Existing workshops start at $1,200; custom workshops and speaking engagements start at $1,500. All fees are in USD and charged per organization. Your quote reflects the format, preparation, and scope we agree on.
Available workshops
Choose an existing workshop at 20% less than the equivalent custom workshop. The core curriculum is already developed, with examples and emphasis adapted to your audience. Each workshop below is available as a 90-minute session for $1,200.
Clear is Kind: Direct Communication Skills for the Workplace
Clear requests, boundaries, feedback, and difficult conversations. Participants practice rewriting indirect messages and working through workplace scenarios.
Gender Norms and Shame: Recognizing for Resilience
Recognize learned expectations and shame patterns through guided reflection, discussion, and practice responding with greater choice.
Strengths: From What’s Wrong to What’s Strong
Recognize strengths without overlooking challenges through strengths mapping, paired reflection, and practical application.
Workshop rates
90 minutes
Existing curriculum: $1,200
Custom workshop: $1,500
2 hours
Existing curriculum: $1,800
Custom workshop: $2,250
Half day · up to 3½ hours, including breaks
Existing curriculum: $2,400
Custom workshop: $3,000
Full day · up to 6 hours, including breaks
Existing curriculum: $3,600
Custom workshop: $4,500
Speaking engagements
A 45–60-minute virtual talk starts at $1,500. An in-person talk is $2,000–$2,500. Fees include an agreed Q&A period and the planning and review process below. Travel is quoted separately.
What every custom engagement includes
An initial 30-minute planning call to understand your topic needs, goals, audience, and the challenges your population is currently experiencing.
Collaborative communication throughout preparation, with one designated organizational contact.
A bullet-point content overview identifying the proposed topics, intended learning outcomes, and activities or audience interaction.
A pre-event deck review to confirm that targeted and requested coverage is included.
One consolidated revision round within the agreed scope.
Live delivery, including discussion, practice, or Q&A appropriate to the format.
Planning and review
We begin with an outline early in the process. The review deck is shared approximately 7–10 business days before the event, with consolidated feedback due at least five business days before delivery. Major topic changes or additional development require an agreed adjustment to the quote.
Group size, materials, and additional costs
Workshop rates are based on up to 30 participants for interactive practice. Larger groups are quoted according to the format and support needed. Digital participant materials are included. Travel, lodging, printing, recording rights, and additional sessions are agreed separately.
Community access
A limited number of reduced-fee bookings may be available for nonprofits and community groups with limited funding. Tell me about your goals and budget so we can discuss what is possible.


